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kali martial arts Created By-Compton HartmannMaster standard protection techniques like straightforward relocations and boundary setting. Focus on striking vulnerable areas with hand strikes, strikes, joints, and knee strikes. Practice blocks and defense versus grabs to boost reflexes. Boost ground protection by grasping guard placement and escape
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Material Created By-Keating CraftDid you recognize that fighting styles can do more than simply instruct you protection? It can really help you construct toughness and flexibility in means you might not anticipate.The physical benefits of fighting styles expand past the surface, and in this conversation, we will check out how it can enhance your mu
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